Reading Time: Approximately 5 minutes. Bloodletting (the act of opening a vein and drawing blood) is one of the oldest forms of medical therapy used throughout recorded human history. Evidence of bloodletting can be found...
Read MoreDo You Know How Fat You Really Are?
Reading Time: Approximately 6 minutes. Have you ever wondered how fat you really are, and if you knew, how would it affect your nutrition and fitness choices? Now I’m not talking about weighing yourself on...
Read MoreOvercoming Andropause Part 5: Environmental Factors
Reading Time: Approximately 8 minutes. I’ve recently discovered that I may be half the man my grandfather was at my age… and I’m not alone. Over the last few decades there has been a steady...
Read MoreHow to Tame the Flame of Acid Reflux – Part 2
Reading Time: Approximately 12 minutes. Chronic low stomach acid has been implicated in a wide range of seemingly unrelated diseases and conditions such as asthma, lupus, rheumatoid arthritis, osteoporosis, depression, eczema, vitiligo, ADHD, ulcerative colitis,...
Read MoreReading Time: Approximately 10 minutes. The first time it happened to me I seriously thought that I was dying. I experienced a slightly uncomfortable feeling akin to being stabbed in the chest by an ice pick, followed by a strong burning sensation that radiated up into my esophagus, gripping my throat like a Darth Vader......
[ Click to Continue ]Reading Time: Approximately 12 minutes. In Part 3 of this series on Overcoming Andropause I covered the importance of dietary protein and how eating the correct types of protein can either make or break your anabolic hormonal response. So now last but definitely not least on the topic of macronutrients, I will be covering dietary......
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How Losing Blood Could Save Your Life