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Squats Part 2: Fold-Ability and Proportions (Examples and Adjustments)

Why You May Have Difficulty Performing a Squat – Part 1

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Episode #21: Super Foods You Didn’t Know Were Super Foods

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Episode #20: Anti-Aging Nutrients to Slow the Hands of Time

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Episode #19: Build Your Own Pre-Workout Supplement

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Episode #18: Learning to Love Your Liver

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Episode #17: Natural Ways to Boost Your Immune System

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